People associate holidays with fun and treats, but that doesn’t mean you can’t eat delicious foods while also maintaining a clean, healthy diet. This year, what could be better than adding the nutritional boon called collagen in your holiday recipes? Being a natural protein, collagen is important in the strength of the skin, healthy joints, and heart health.
Collagen can be added into most holiday meals and you can have your fun while keeping your health in check. Here are a few collagen holiday recipes that you may find helpful as you prepare to indulge yourself this holiday season!
Table of Contents
Why Add Collagen to Your Holiday Recipes?
Collagen is a protein that is important for the structure of your skin, muscles, as well as the joints. When we grow older, the body produces less collagen and this brings some signs of aging and flexible joints. It is therefore important to include healthy collagen foods into your diet to improve your collagen levels and the overall effects of collagen in your body such as having a softer skin and stronger joints. Also, it is fairly simple to add the collagen in different types of meals including breakfast meals to cookies and cakes.
As for the collagen products to include in your dishes, Vitauthority has some of the best collagen powders for the job. What makes them different is that they provide purely sourced, scientifically tested collagen that can be easily incorporated into the festive recipes.
Collagen Smoothies for a Festive Start
Collagen can be taken in powder form and it is very easy to incorporate it into your meals but probably the quickest way to consume collagen is by blending it into a smoothie. Collagen smoothies are healthy and can be prepared in hundreds of different combinations, refinements of products, and variations.
It is necessary to add the types of flavors used in holidays such as cinnamon, nutmeg and pumpkin to make the popcorn suitable for the occasion.
Collagen Peppermint Mocha Smoothie
One of the healthy collagen foods is the collagen peppermint mocha smoothie. Here’s a simple recipe to start your holiday mornings:
Ingredients:
- 1 scoop of Vitauthority Collagen Powder
- 1 cup of almond milk
- 1/2 cup brewed coffee (cooled)
- 1 tbsp cocoa powder
- 1 tsp peppermint extract
- 1/2 banana
- Ice cubes (optional)
Instructions:
- In a blender, combine all the ingredients until they are smooth.
- For added holiday feeling, serve cold and top with whipped cream or a peppermint stick!
In addition to tasting amazing, this collagen smoothie has all of the skin-benefitting properties of collagen. Perfect for a quick energy boost over the Christmas season!
Healthy Collagen Foods for the Holiday Feast
There are many collagen recipe ideas whether you’re making appetizers, main courses, or desserts.
Collagen-Rich Pumpkin Soup
Pumpkin soup is a seasonal classic, and soup is a hearty and cozy choice for the holidays. Collagen gives your pumpkin soup a smooth, creamy texture in addition to increasing its nutritious value.
Ingredients:
- 1 can of pumpkin puree
- 2 cups vegetable broth
- 1 scoop of Vitauthority Collagen powder
- 1 small onion, diced
- 2 garlic cloves, minced
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- Salt and pepper to taste
Instructions:
- Sauté the garlic and onion in a saucepan until they are soft.
- Mix in the broth, nutmeg, cinnamon, and pumpkin puree. Bring to a gentle boil.
- Allow the soup to boil for ten minutes after adding the collagen proteins.
- Serve hot after adding salt and pepper to taste!
This comforting soup is a great way to get your collagen fix while feeling full and warm.
Conclusion
For the upcoming holiday season, you don’t only have to watch what you eat but you can step it up and let the foods you eat work for you. Collagen holiday recipes can also provide skin, joint, and general health support while making dishes for your holiday party more flavorful. From collagen smoothies to collagen-rich soups, these recipes will help you stay healthy during the holiday season!
If you are interested in buying collagen products, we suggest that you try supplements from Vitauthority. It is possible to improve wellbeing throughout the festivities with their top level, scientifically proven collagen options.